Start Small With These Healthy Ideas for 2023. "Think big, start small and be specific."
Menu
Health & Wellness
When Kerri Kolstad was a young girl growing up in northern Minnesota, she’d get up on Saturday mornings, eat breakfast and hop on her bike to spend the day riding, exploring and experiencing the great outdoors with other kids in her neighborhood.
[Outdoors]
While many of us might turn up our nose at the unmistakable smell of a horse barn, for equestrians like Colleen and Lyle Wick, it’s aromatherapy.
[Outdoors]
The notion of taking care of your planet so it can take care of you isn’t a new one, and the annual RITE of Spring event in Mahtomedi reinforces that idea.
[Outdoors]
In a community where life often seems to revolve around “the lake,” one of the most anticipated and talked about annual events is the spring ice-out.
[Outdoors]
For more than 25 years, White Bear Lake has been celebrating Arbor Day and Earth Day by bringing together citizens to participate in community projects that help keep the area clean and green.
[Outdoors]
Jim Muellner wasn’t just a child riding his bike on St. Paul streets in the 1940s; he was an American frontiersman from the 1770s. “As I child, I loved biking,” says Muellner, now 77. “It made me feel like Daniel Boone. It made me feel like an adventurer.
[Wellness]
Betsey Degree is a suburban wife and mother. She has four children, two dogs, and a tortoise. She is also a recovering addict and alcoholic who publicly shares her daily struggles and triumphs on her aptly titled blog, Mom off Meth.
[Outdoors]
With a wingspan of just less than 4 inches and weighing in at one-fifth of an ounce, the North American monarch butterfly’s 3,000-mile migration from Mexico to Minnesota is one of nature’s biggest marvels.
