Start Small With These Healthy Ideas for 2023. "Think big, start small and be specific."
Menu
Wellness
[Wellness]
Advance Therapy, the pediatric occupational, physical and speech therapy clinic that opened in White Bear Lake last fall, helps children and their families with a wide variety of challenges, using a number of evidence-based techniques.
[Wellness]
Marie Smith created the Bullenbees skin care line because she had been struggling with skin issues. “My entire life I’ve had reactions to everything,” Smith says. “I get rashes from everything, and everything makes me break out.”
[Wellness]
Natalia Hals doesn’t remember much about her daughter’s first year. Even though Raygen, now 19, was a good baby, Hals remembers feeling like she was drowning. All she could manage was work and sleep.
[Wellness]
There are a handful of things that make Dr. Stephen Jaksa a bit different from your average dentist, but it starts with the fact that he graduated from the University of Minnesota’s dental school at the age of 24.
[Wellness]
Marriage and family counselor Kris Anderson opened her own practice in May in White Bear Lake, and her desire for “clients to feel safe and validated in the space,” can be seen throughout her office, appropriately named Space for Healing Co
[Wellness]
Fall in Minnesota is a wild card among seasons, with weather extremes that can range from summer-like, 80-degree weather to plowable snow. It’s the time to get ready for the long winter ahead—for pet owners, too. Dr.
[Wellness]
Cindy Senarighi was born to be a healer. From the physical to the mental to the spiritual, she’s been healing others all her life.
[Wellness]
David Swanson, a certified consulting hypnotist and owner of Hypnotic Progressions, has had his business in White Bear Lake for over five years.
[Wellness]
Between the sunburns of summer and wind chill of winter, our Minnesota skin takes a beating. White Bear Lake-based Brevena hopes to put your skin at ease with its product line, released in February.
[Wellness]
Justin Gordon, Randy Sampson and Jillian Faber are the proud owners of Farrell’s eXtreme Bodyshaping gyms in White Bear Township and Woodbury. But their fitness adventure started when they least expected it.
