Wellness

Life can change instantly. A bone-breaking fall, a stroke or complications from chronic diseases such as diabetes or rheumatoid arthritis are game-changers. Suddenly, one is rendered helpless and becomes dependent on others, most often family members.

If you’re feeling a little post-holiday tension in your neck, you’re certainly not alone. “Everyone walks around with a certain amount of discomfort in their bodies,” explains Teri Faison.

Stacia Wilson has given her brand a facelift, with a new shop in downtown White Bear Lake to match.

Whether you are looking for someone to care for your loved one for a few days, or you want to check out a facility before committing to a long-term care plan, the Stay by the Day program at Coventry of Mahtomedi Senior Living is a

In the past, in a final act of desperation, people turned to holistic treatments for pain relief when modern Western medical procedures and drugs failed.

A healthy eating initiative at White Bear Lake Area Schools is getting kids excited about eating more fruits and vegetables.

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