“Young or old, disability or not, there are no limitations to make something beautiful.” —Shannon Walsh, from Joy on Wheels, page 28.
Wellness is hard to pin down. Every person has a different approach to their overall health—from prioritizing food or fitness to weekly visits to a therapist or chiropractor—that suits their goals and lifestyle.
We have an idea White Bear Lake … Best of White Bear Lake 2023 Guidelines.
Artist Shares Her Techniques With Local Creatives. Louisa Podlich teaches classes at White Bear Center for the Arts.
'Breath: The New Science of a Lost Art' Book Review. Inside the new science of the lost art of breathing.
Small Business Offers Crafty Solutions to the Cold. Woolly Bear Knits crafts cozy knit pom pom beanies for winter adventures.
Mindful Motherhood with Happy and Healthy Therapy. Services support and nurture new mothers during “Fourth Trimester.”
Martial Arts Studio Promotes Health and Giving Back. Brazilian jiu-jitsu studio offers lessons in self-defense and gives back to the community.
Transforming an Old Church Into a Beautiful Home. Couple creates a home from historic church building.
Ziggy’s Art Bus Brings Joy on Wheels. Art bus offers creative outlet for children with life-limiting illnesses.
Celebrate Hockey Day Minnesota 2023. White Bear Township to host 17th annual hockey event in Polar Lakes Park.
Start the New Year With Flavors That Fuel. White Bear Lake area nutritionist suggests foods to soothe the winter blues.
Lens on the Lake: Fitness for All Levels and All Ages. Local photographer captures fitness at all levels and ages.
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